Everyone finds it hard to love themselves. From the minute that we are born, society throws it’s propaganda in our faces. Maybe some of the influences are obvious, but many of them are subtle. So subtle that we don’t even realize that we are ingesting the nonsense. In every different culture and country, we are showed standards. These standards are supposed to resemble success, happiness, acceptance, and most of all, perfection. Meeting these standards has become such a crucial part of human nature, that acceptance, let alone loving who we are is unheard of.
Today, I want to tell my story of navigating this societal jungle.
Continue reading “Guestblog: Finding Our Own Positive by Jordyn C”
Easy for Justin Bieber to sing, not so easy to do. I’m so happy to be writing this post for crosswordsnotwires on self-love, because I think that it’s a really important topic to think about and it often means different things to different people.
Continue reading “You Should Go & Love Yourself by Sarah Blackshaw”
I sat tapping my fingers on the stained coffee table in the break room when my phone buzzed, “ Can I swing by after work? We need to talk.” The pit of my stomach dropped like a bowling ball being thrown from curled fingertips down a polished alley. I had a slight worry in my mind, later to be confirmed by my boyfriend that he had cheated on me. Now, this was significant to me not just because I had been cheated on and dumped, but because this was the third time in a row this had happened in my seemingly happy relationship. The tables turned on me, I no longer felt like the bowling ball but rather the pins watching helplessly before being knocked down one after another.
Continue reading “How CBT Is Rebuilding My Self Esteem After Being Cheated On by Nadia Zywina”
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When you think of “therapy” what comes to mind? For most, the word often brings up a scene of a therapist in a chair and a patient on a couch seated next to a box of tissues. But there are a number of unique therapeutic practices that can help you achieve mental clarity. Take a look below!
Continue reading “Guestblog: Alternative Therapies by Brandon Christensen”